The truth about gaslighting: Emotional abuse, power, and control in relationships

Gaslighting isn’t just a trendy term, it’s a serious form of emotional abuse that can leave you doubting your reality. Monica Johnson breaks down what gaslighting really is, how to recognize its subtle tactics, and what steps you can take to protect your mental health. 

Savvy Psychologist (https://quickanddirtytips.com/savvy-psychologist) is hosted by Dr. Monica Johnson. A transcript is available at Simplecast (https://savvy-psychologist.simplecast.com/episodes/gaslighting) .

Have a mental health question? Email us at psychologist@quickanddirtytips.com. (mailto:psychologist@quickanddirtytips.com)

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Savvy Psychologist is a part of Quick and Dirty Tips (https://www.quickanddirtytips.com/) .

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